#3 INGREDIENT WEETBIX SLICE FREE#

The end result is 2g of fibre and only 2 tsp of sugar per piece. Place the butter, sugar and cocoa in a large saucepan and melt them together over a low heat until combined. I decreased the sugar and the butter and instead added some milk. Add wet ingredients to dry and stir well. Slice 3 Weetbix, crushed 3/4 cup brown sugar 1 teaspoon vanilla 1 tablespoon golden syrup 1 cup coconut 1 cup self raising flour 2 tablespoons cocoa. Step 3: Add 2 tablespoons of the boiling water to the butter and allow the butter to melt. Step 2: Sift the icing sugar and cocoa into a bowl. This slice is iced while hot from the oven. Set timer 1 minute 'Dough mode' Gradually add dry ingredients through opening in TM lid. Weigh butter and golden syrup and heat for 3 minutes 90 C speed 3. Combine melted margarine, sugar, and peanut butter in a in a pan or heat-proof jug and mix until smooth. Step 1: Start preparing the icing a few minutes before the slice is ready to be removed from the oven. Weigh all dry ingredients in bowl and mix for 6 seconds speed 6. Press the mix into the prepared tin to form the bottom layer. Add a little water if needed to ensure the mix combines well. In a large bowl, stir together Weet-Bix, flour, coconut, and salt. Instructions Place the sultanas, peanut butter, desiccated coconut, half the coconut oil, the Weetbix cacoa/cocoa and honey in a food processor and blitz until smooth. This recipe has wholemeal flour, some of which was substituted out for oats, to boost the fibre. Line base and sides of a 20cm x 30cm slice tin with baking paper.

The mixture will look a little lumpy and won’t ever be completely smooth this is fine. Place on a medium-low heat and gently stir until mixture is melted and combined. In a medium saucepan, add butter and Mars Bars. Combine dry ingredients together in a bowl, pour in the butter and mix well. Line an 8-inch square pan with baking or parchment paper. These foods are still treated as ‘sometimes’ foods, especially when chatting to the kids, however if I can add in some whole foods, boost the fibre, decrease the sugar, decrease the saturated fat and still keep the same amount of yumminess then… winner! Melt the butter in a microwave or in a small saucepan and add vanilla. It’s just about making an effort to use as many meals and snacks as I can as an opportunity for nourishment. It’s not about changing the food so I can eat more of it or eat it more often. One of the things I like to do, is tweak traditional recipes and boost their healthiness. Add in the remaining dry ingredients and stir well.I used to have weet-bix slice in my lunch box when I was a kid! Gosh it was delicious! There’s nothing quite like homemade slice! There is nothing wrong with a small piece of slice, every now and then, but due to it’s high energy density (mostly from lots of sugar and butter) and low amounts of nutrition, it’s not a food that should take a prime position in the diet. Mix the crushed weetbix, cocoa and melted butter together in a bowl until well combined.Ģ. Thanks to my readers for the suggestions!)ġ. You could even add in sultanas or other dried fruit. (*If you want to make this healthier…you could use coconut oil instead of butter, use honey instead of sugar and use wholemeal flour.

#3 INGREDIENT WEETBIX SLICE FREE#

Yibba Yabba Mama’s Chocolate Weetbix Sliceģ Tablespoons of melted butter/margarine or dairy free spreadġ cup of plain flour (wholemeal flour works very well here!)ġ/3 cup of sugar (I always use brown sugar, but any type will be fine) Note: this is not a sweet slice, just perfect for lunch boxes and every kid I have served them to has loved them! But if you prefer a sweeter slice, add a little more sugar or use brown sugar! Place sugar, golden syrup and margarine into a saucepan and simmer until sugar is dissolved. (Also egg free and you could make it dairy free too!) This is a wonderful lunchbox treat or afternoon tea snack! Feel free to share this recipe! Combine Weet-Bix, flour, baking powder, cocoa and coconut in a mixing bowl. if you or your kids have a sweet tooth and prefer something a little healthier than most chocolate slices then this is a perfect slice for you! (It is a favourite in our house!) It is lower in fat and not too high in sugar. Combine melted margarine, sugar, and peanut butter in a in a pan or heat-proof jug and mix until smooth. Don’t tell them it’s healthy!If you are after something truly decadent…. In a large bowl, stir together Weet-Bix, flour, coconut, and salt.

3 ingredient weetbix slice